Brazilian Jiu Jitsu, boxing, kickboxing and Muay Thai for adults, plus kids programmes from age 4.
Grappling and ground control for adults.
02Striking classes from beginner to fighter.
03The art of eight limbs.
04Dedicated training for people who compete.
05Martial arts conditioning, the Power Up Programme and a martial art boot camp.
06Kids Brazilian Jiu Jitsu, boxing and kickboxing for ages 4 to 14.